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Kosher
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
The Union of Orthodox Jewish Congregation
GMO Disclosures
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Product Instructions
May contain natural foreign materials; sort and rinse before cooking. Quick Soak: Place 1 lb beans (about 2 cups) and 6-8 cups water in large saucepan. Bring to a rapid boil on medium-high; boil 2 more minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans (discard soak water). Overnight Soak: Place 1 lb beans (about 2 cups) and 6-8 cups water in large saucepan. Cover and let stand overnight (or at least 6-8 hours). Drain and rinse beans (discard soak water). Cooking Instructions: Place presoaked beans and 6 cups fresh water in large saucepan; cover and bring to just boiling on medium-high. Reduce heat to low and simmer gently, with lid tilted, about 1-1/2 to 2 hours, stirring occasionally, or until tender. (Makes about 6-1/2 cups cooked beans). Note: Stir very little to prevent breaking of skins; add water, if needed, during cook time.
General Information
Product Allergens
Sustainability
100
Calories
0
Sat Fat (g)
10
Sodium (mg)
1
Total Sugars (g)
Nutrition Facts
about 13 serving(s) per container
Serving Size
1/4 cup dry (35g)
Amount Per Serving
Calories
100
% Daily Value
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 22g
8%
Dietary Fiber 8g
30%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 7g
Vitamin D 0mcg
0%
Calcium 9mg
0%
Iron 1.7mg
10%
Potassium 295mg
6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Garbanzo Beans
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
This product does not contain any of these common food allergens.
