Publix 

Publix Honey & Oats Cereal 14.5 oz

NET WT 14.5 OZ (411 g)
041415120051

Contains Bioengineered Food Ingredients

Nutrition

Ingredients

Allergens

About this Product

Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

GMO Info

Contains bioengineered food ingredients.

A good source of 9 vitamins & minerals.

Ingredient Information

Made with toasted flakes, honey-oat clusters, and a hint of cinnamon.

Kosher

Certifications

SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.

The Union of Orthodox Jewish Congregation

Dairy

GMO Disclosures
;
General Information

GMO Info

Contains bioengineered food ingredients.

Product Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Wheat
    Contains
  • Wheat
  • Contains wheat.
Sustainability
Per 1 Cup Cereal

160

Calories

0

Sat Fat (g)

170

Sodium (mg)

8

Total Sugars (g)

Nutrition Facts
About 10 serving(s) per container
Serving Size
1 cup (43g)
Amount Per Serving  
Calories
160
% Daily Value
Total Fat   1.5g
2%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   0.5g
Monounsaturated Fat   0.5g
Cholesterol   0mg
0%
Sodium   170mg
8%
Total Carbohydrates   36g
13%
Dietary Fiber   2g
8%
Total Sugars   8g
Includes 8g Added Sugars
16%
Protein   3g
Vitamin D   2.2mcg
10%
Calcium   0mg
0%
Iron   12.1mg
60%
Potassium   0mg
0%
Vitamin A  
15%
Vitamin C  
2%
Vitamin E  
0%
Thiamin  
25%
Riboflavin  
25%
Niacin  
25%
Vitamin B6  
25%
Folate   200mcg DFE
50%
Folic Acid   115mcg
Vitamin B12  
25%
Phosphorus  
6%
Magnesium  
4%
Zinc  
2%
Copper  
6%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Per 1 Cup Cereal with 1/2 cup Skim Milk

200

Calories

0

Sat Fat (g)

230

Sodium (mg)

14

Total Sugars (g)

Nutrition Facts
Amount Per Serving  
Calories
200
% Daily Value
Total Fat   1.5g
2%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   0.5g
Monounsaturated Fat   0.5g
Cholesterol   < 5mg
1%
Sodium   230mg
10%
Total Carbohydrates   42g
15%
Dietary Fiber   2g
8%
Total Sugars   14g
Includes 8g Added Sugars
16%
Protein   7g
Vitamin D   3.7mcg
15%
Calcium   160mg
10%
Iron   12.1mg
60%
Potassium   270mg
6%
Vitamin A  
20%
Vitamin C  
2%
Vitamin E  
0%
Thiamin  
30%
Riboflavin  
40%
Niacin  
25%
Vitamin B6  
30%
Folate   205mcg DFE
50%
Folic Acid   115mcg
Vitamin B12  
50%
Phosphorus  
15%
Magnesium  
6%
Zinc  
6%
Copper  
8%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Milled Corn
  • Whole Grain Wheat
  • Whole Grain Rolled Oats
  • Sugar
  • Brown Sugar
  • Whole Grain Oat Flour
  • Rice
  • Corn Syrup
  • High Oleic Canola Oil
  • Salt
  • Malted Barley Syrup
  • Cinnamon
  • Honey
  • Natural Flavor
  • Mixed Tocopherols (Added to Preserve Freshness)
  • Vitamins and Minerals:
    • Reduced Iron
    • Niacinamide
    • Sodium Ascorbate (Vitamin C)
    • Pyridoxine Hydrochloride (Vitamin B6)
    • Riboflavin (Vitamin B2)
    • Thiamine Mononitrate (Vitamin B1)
    • Zinc Oxide
    • Vitamin A Palmitate
    • Folic Acid
    • Vitamin D
    • Vitamin B12
    • Alpha Tocopherol Acetate (Vitamin E)

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.

  • Wheat|Contains
    Wheat
    Contains
About Publix Super Markets, Inc