Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Good source of 5 vitamins and minerals.
Kosher
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
The Union of Orthodox Jewish Congregation
GMO Disclosures
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Product Instructions
Preparation Instructions: Conventional Cooking Directions: Empty packet into bowl. Add 1/2 cup boiling water or hot milk; stir. Let stand for 1 minute before eating. Microwave Cooking Directions: Empty packet into microwave-safe bowl. Add 2/3 cup water or milk; stir. Microwave on high 1 to 2 minutes, stir. Let stand 1 minute before eating. Handle carefully; bowl may be hot. Due to differences in microwave ovens, cooking time is approximate. Additional Cooking Directions: Add milk or an ice cube to cool hot oatmeal quickly. Use a pot holder to handle hot bowl or pot. Use less water or milk for thicker oatmeal, or more water or milk for thinner oatmeal.
General Information
Product Allergens
Sustainability
110
Calories
0
Sat Fat (g)
75
Sodium (mg)
0
Total Sugars (g)
Nutrition Facts
12 serving(s) per container
Serving Size
1 packet (28g)
Amount Per Serving
Calories
110
% Daily Value
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrates 19g
7%
Dietary Fiber 3g
10%
Soluble Fiber < 1g
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 4g
Vitamin D 0mcg
0%
Calcium 150mg
10%
Iron 7.9mg
40%
Potassium 100mg
2%
Vitamin A 225mcg
25%
Phosphorus 130mg
10%
Magnesium 45mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Whole Grain Rolled Oats
Whole Grain Oat Flour
Contains Less than 2% of:
Calcium Carbonate (a Source of Calcium)
Salt
Guar Gum
Caramel Color
Ferric Orthophosphate (a Source of Iron)
Vitamin A Palmitate
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
This product does not contain any of these common food allergens.
