Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Country of Origin Statement
Please refer to the product label on the package for the most up to date information.
Good source of dietary fiber. Low fat.
Good Source of Fiber
Heart Healthy
Kosher
Low Fat
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
The Union of Orthodox Jewish Congregation
PAREVE
GMO Disclosures
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Product Instructions
Serving: 1: Water (or Milk) (a): 1 cup; Oats: 1/2 cup; Salt (Optional): dash. 2: Water (or milk) (a): 1 3/4 cups; Oats: 1 cup; Salt (Optional): 1/8 tsp. 6: Water (or Milk) (a): 5 cups; Oats: 3 cups; Salt (Optional): 1/4 tsp. Stovetop Cooking Instructions: 1. Bring water (or milk) and salt to a boil. Stir in oats. 2. Cook about 5 minutes over medium heat or until thickened. Stir occasionally. 3. Stir before serving. (a) For thicker oatmeal, use less water or milk. For thinner oatmeal, use more water or milk.
Microwave (b) Cooking instructions: 1. For 1 serving, combine water (or milk), salt, and oats in medium microwave safe bowl. 2. Microwave on high 2 1/2-3 minutes or until thickened. 3. Stir before serving. (b) Microwave ovens vary; adjust time as needed.
General Information
Country of Origin Statement
Product Country of Origin: Oats product of Canada, USA.
Product Allergens
Sustainability
150
Calories
0.5
Sat Fat (g)
0
Sodium (mg)
0
Total Sugars (g)
Nutrition Facts
About 30 serving(s) per container
Serving Size
1/2 cup (40g)
Amount Per Serving
Calories
150
% Daily Value
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 27g
10%
Dietary Fiber 4g
14%
Soluble Fiber 1g
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 5g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.6mg
8%
Potassium 150mg
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Whole Grain Rolled Oats
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.
This product does not contain any of these common food allergens.
Low-density polyethylene