Tops 

Tops Wheat Bran Flakes Cereal 17.3 oz

NET WT 17.3 OZ (1 LB 1.3 OZ) 490 g
070784471686

Nutrition

Ingredients

Allergens

About this Product

Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

Cholesterol free. Excellent source of 12 vitamins & minerals. Excellent source of fiber.

Per 1 Cup Serving: 120 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 6 g total sugars.

Cholesterol Free

Kosher

Low Fat

Certifications

SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.

The Union of Orthodox Jewish Congregation

Dairy

GMO Disclosures
;
General Information

Product Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Wheat
    Contains
  • Wheat
  • Contains: wheat.
Sustainability
Per 1 Cup Cereal

120

Calories

0

Sat Fat (g)

230

Sodium (mg)

6

Total Sugars (g)

Nutrition Facts
About 13 serving(s) per container
Serving Size
1 cup (39g)
Amount Per Serving  
Calories
120
% Daily Value
Total Fat   1g
1%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   0.5g
Monounsaturated Fat   0g
Cholesterol   0mg
0%
Sodium   230mg
10%
Total Carbohydrates   31g
11%
Dietary Fiber   7g
24%
Soluble Fiber   < 1g
Insoluble Fiber   5g
Total Sugars   6g
Includes 6g Added Sugars
11%
Protein   4g
Vitamin D   3mcg
15%
Calcium   0mg
0%
Iron   18mg
100%
Potassium   220mg
4%
Vitamin A  
25%
Vitamin C  
100%
Vitamin E  
100%
Thiamin  
100%
Riboflavin  
100%
Niacin  
100%
Vitamin B6  
100%
Folate   400mcg DFE
100%
Folic Acid   225mcg
Vitamin B12  
100%
Pantothenic Acid  
100%
Phosphorus  
15%
Magnesium  
15%
Zinc  
100%
Copper  
15%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Per 1 Cup Cereal with 1/2 Cup Skim Milk

170

Calories

0

Sat Fat (g)

280

Sodium (mg)

12

Total Sugars (g)

Nutrition Facts
Amount Per Serving  
Calories
170
% Daily Value
Total Fat   1g
1%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   0.5g
Monounsaturated Fat   0g
Cholesterol   < 5mg
1%
Sodium   280mg
12%
Total Carbohydrates   37g
13%
Dietary Fiber   7g
24%
Soluble Fiber   < 1g
Insoluble Fiber   5g
Total Sugars   12g
Includes 6g Added Sugars
11%
Protein   8g
Vitamin D   4.5mcg
25%
Calcium   140mg
10%
Iron   18mg
100%
Potassium   410mg
8%
Vitamin A  
35%
Vitamin C  
100%
Vitamin E  
100%
Thiamin  
100%
Riboflavin  
120%
Niacin  
100%
Vitamin B6  
100%
Folate   405mcg DFE
100%
Folic Acid   225mcg
Vitamin B12  
130%
Pantothenic Acid  
100%
Phosphorus  
25%
Magnesium  
15%
Zinc  
100%
Copper  
15%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Whole Grain Wheat
  • Wheat Bran
  • Sugar
  • Corn Syrup
  • Salt
  • Malted Barley Syrup
  • Vitamins and Minerals:
    • Sodium Ascorbate (Vitamin C)
    • Reduced Iron
    • Niacinamide
    • Alpha Tocopherol Acetate (Vitamin E)
    • Zinc Oxide
    • Calcium Pantothenate
    • Pyridoxine Hydrochloride (Vitamin B6)
    • Riboflavin (Vitamin B2)
    • Thiamin Mononitrate (Vitamin B1)
    • Vitamin A Palmitate
    • Folic Acid
    • Vitamin D
    • Vitamin B12

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.

  • Wheat|Contains
    Wheat
    Contains
About Tops Friendly Markets
Since opening our doors in 1962, in Niagara Falls, NY, we've taken great pride in the neighborhoods we serve. Our passion for food and people inspires us to bring you the best quality products at affordable prices. We invite you to try all our TOPS brand products found in every aisle of the store...products we're so proud to put our name on. Great food, friendly service, and making your life easier every day, that's our commitment to you.
Quality Guaranteed
Tops President's Promise: "We take great pride in the quality of our products. If you're not 100% satisfied, we will replace or refund it. That's our promise, that's my promise." - John Persons
About Tops Markets
Tops is your friendly neighborhood store that has what you want, while saving you time and money. Tops strives to give customers an exceptional shopping experience. We work hard to ensure that every need is met and offer you convenience, savings, and friendly service. At Tops, we promise you: 1. Convenience - we know your time is valuable, Tops is committed to making your shopping experience quick and easy. 2. Variety - Tops offers you more choices with a wide selection of your favorite brands. 3. Freshness - Tops brings you only the highest quality products, guaranteed to be at their peak of freshness. 4. More Ways to Save -Tops offers tailored ways to save on the widest variety of local, national and own brand products. 5. Your Better Health Store - Tops gives you everything you need to get healthy, stay healthy and live healthy. 6. Commitment to the Community - Tops provides financial, volunteer, and in-kind support to improve our communities with a focus on helping to eradicate hunger and improving the quality of life for children.