Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Country of Origin Statement
Product Country of Origin: Product of China.
190 mg Omega-3 per serving.
Per 1 Fillet: 110 calories; 0.5 g sat fat (3% DV); 60 mg sodium (3% DV); 0 g total sugars; 22 g protein (44% DV). 190 mg Omega-3 per serving.
Natural
Growing Method
Farm Raised
Sustainable
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
Hy-Vee Simple Source Certification: Simple Source is a promise that the product inside is free from unnecessary additives. Look for the Simple Source logo for ingredients you can simply smile about.
Responsible Choice
HACCP - Packed and Inspected Under HACCP Guidelines
GMO Disclosures
;
Health & Safety
Caution: May contain bones.
Product Instructions
Refrigerated Thawing: Remove all packaging. Place fillets in a covered dish and thaw in refrigerator overnight. Rapid Thawing: Remove all packaging. Place fillets in a resealable bag ang thaw under cold running water for approximately 15 to 20 minutes.
For Baking: Preheat oven to 375 degrees F and place thawed fillets on a lightly oiled baking pan. Bake 8 to 10 minutes or until fish flakes easily with a fork.
For Pan Frying: Preheat lightly oiled pan to medium-high heat. Pan fry thawed fillets for 3 to 4 minutes on each side or until fish flakes easily with a fork. Fish will be opaque when done. Cook to an internal temperature of 145 degrees F.
Storage Instructions
Keep frozen.
General Information
Country of Origin Statement
Product Country of Origin: Product of China.
Product Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
Fish
Contains
Fish
Contains
>
Fish
Tilapia
Contains: tilapia (fish).
Sustainability
110
Calories
0.5
Sat Fat (g)
60
Sodium (mg)
0
Total Sugars (g)
Nutrition Facts
About 6 serving(s) per container
Serving Size
about 1 fillet (112g)
Amount Per Serving
Calories
110
% Daily Value
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 55mg
18%
Sodium 60mg
3%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 22g
44%
Vitamin D 3mcg
15%
Calcium 11mg
0%
Iron 1mg
6%
Potassium 338mg
8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Tilapia (Oreochromis Niloticus)
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.
Responsible Choice: Sustainable seafood comes from sources, whether fished or farmed, that can maintain or increase production in the long-term, without jeopardizing the structure or function of affected ecosystems. Seafood products bearing this symbol meet our policy and are caught or farmed in a responsible manner.
Low-density polyethylene