Publix 

Publix Shredded Wheat Cereal 16.4 oz

NET WT 16.4 OZ (1 LB 0.4 OZ) 465 g
00041415097056

Nutrition

Ingredients

Allergens

About this Product

Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

A good source of 8 vitamins & minerals.

Kosher

Whole Grain

Certifications

SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.

The Union of Orthodox Jewish Congregation

PAREVE

GMO Disclosures
;
General Information

Product Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Wheat
    Contains
  • Wheat
  • Contains wheat.
Sustainability
per 1 1/3 cups cereal

210

Calories

0

Sat Fat (g)

0

Sodium (mg)

< 1

Total Sugars (g)

Nutrition Facts
About 8 serving(s) per container
Serving Size
1 1/3 cups (60g)
Amount Per Serving  
Calories
210
% Daily Value
Total Fat   1.5g
2%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   1g
Monounsaturated Fat   0g
Cholesterol   0mg
0%
Sodium   0mg
0%
Total Carbohydrates   49g
18%
Dietary Fiber   7g
24%
Soluble Fiber   1g
Insoluble Fiber   5g
Total Sugars   < 1g
Includes 0g Added Sugars
0%
Protein   6g
Vitamin D   0mcg
0%
Calcium   0mg
0%
Iron   1.8mg
10%
Potassium   200mg
4%
Vitamin A  
0%
Vitamin C  
0%
Thiamin  
20%
Riboflavin  
6%
Niacin  
20%
Vitamin B6  
15%
Vitamin B12  
0%
Phosphorus  
20%
Magnesium  
15%
Zinc  
20%
Copper  
30%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

per 1 1/3 cups cereal with 1/2 cup skim milk

250

Calories

0

Sat Fat (g)

55

Sodium (mg)

7

Total Sugars (g)

Nutrition Facts
Amount Per Serving  
Calories
250
% Daily Value
Total Fat   1.5g
2%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   1g
Monounsaturated Fat   0g
Cholesterol   < 5mg
1%
Sodium   55mg
2%
Total Carbohydrates   55g
20%
Dietary Fiber   7g
24%
Soluble Fiber   1g
Insoluble Fiber   5g
Total Sugars   7g
Includes 0g Added Sugars
0%
Protein   10g
Vitamin D   1.5mcg
6%
Calcium   160mg
15%
Iron   1.8mg
10%
Potassium   390mg
8%
Vitamin A  
8%
Vitamin C  
0%
Thiamin  
25%
Riboflavin  
25%
Niacin  
25%
Vitamin B6  
15%
Vitamin B12  
25%
Phosphorus  
30%
Magnesium  
15%
Zinc  
25%
Copper  
35%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Whole Grain Wheat
  • BHT Added to Packaging Material to Help Preserve Freshness

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.

  • Wheat|Contains
    Wheat
    Contains
About Publix Super Markets, Inc

Sustainability

Item / Package Sustainability
BHT added to packaging material to help preserve freshness.