Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
See nutrition information for cholesterol content.
Per 1 Fillet: 100 calories; 0 g sat fat (0% DV); 100 mg sodium (4% DV); 0 g total sugars; 21 g protein (42% DV). 146 mg omega-3 per serving.
Natural
Growing Method
Wild
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
Hy-Vee Simple Source Certification: Simple Source is a promise that the product inside is free from unnecessary additives. Look for the Simple Source logo for ingredients you can simply smile about.
Responsible Choice
HACCP - Packed and Inspected Under HACCP Guidelines
GMO Disclosures
;
Health & Safety
Caution: May contain bones.
Product Instructions
Refrigerated Thawing: Remove all packaging. Place fillets in a covered dish and thaw in refrigerator overnight. Rapid Thawing: Remove all packaging. Place fillets in a resealable bag and thaw under cold running water for approximately 15 to 20 minutes. For Baking: Preheat oven to 375 degrees F and place thawed fillets on a lightly oiled baking pan. Bake 14 to 16 minutes or until fish flakes easily with a fork. For Grilling: Preheat grill to medium-high heat. Grill thawed fillets on lightly oiled aluminum foil for 12 to 4 minutes with grill cover closed or until fish flakes easily with a fork. Fish will be opaque when done. Cook to an internal temperature of 145 degrees F.
Storage Instructions
Keep frozen.
General Information
Product Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
Fish
Contains
>
Fish
Contains
Mahi mahi
Fish
Contains: mahi mahi (fish).
Sustainability
100
Calories
0
Sat Fat (g)
100
Sodium (mg)
0
Total Sugars (g)
Nutrition Facts
About 3 serving(s) per container
Serving Size
1 fillet (112g)
Amount Per Serving
Calories
100
% Daily Value
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 100mg
4%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 21g
42%
Vitamin D 0mcg
0%
Calcium 17mg
2%
Iron 1mg
6%
Potassium 466mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Mahi Mahi (Coryphaena Hippurus)
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
Responsible choice. Sustainable seafood comes from sources, whether fished or farmed, that can maintain or increase production in the long-term, without jeopardizing the structure or function of affected ecosystems. Seafood products bearing this symbol meet our policy and are caught or farmed in a responsible manner. Packed and inspected under HACCP guidelines.
Low-density polyethylene