Fish Market 

Fish Market Alaska Cod Fillets 24 oz

NET WT 24 OZ (1 LB 8 OZ) 680 g
075450262896

Nutrition

Ingredients

Allergens

About this Product

Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

Per 1 Fillet: 80 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 0 g total sugars; 20 g protein (40% DV). 78 mg omega-3 per serving. Nutrition Facts per serving: 220 calories, 15 g sat fat, 10 g saturated fat, 0.5 g trans fat, 90 mg cholesterol, 320 mg sodium, 1 g total carbohydrate, 0 g dietary fiber, 0 g total sugars, 0 g added sugars, 21 g protein.

Natural

Growing Method

Wild

Certifications

SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.

Hy-Vee Simple Source Certification: Simple Source is a promise that the product inside is free from unnecessary additives. Look for the Simple Source logo for ingredients you can simply smile about.

Responsible Choice

HACCP - Packed and Inspected Under HACCP Guidelines

GMO Disclosures
;

Health & Safety

  • Caution: May contain bones.

Product Instructions
Refrigerated Thawing: Remove all packaging. Place fillets in a covered dish and thaw in refrigerator overnight. Rapid Thawing: Remove all packaging. Place fillets in a resealable bag and thaw under cold running water for approximately 15 to 20 minutes. For Baking: Preheat oven to 375 degrees F and place thawed fillets on a lightly oiled baking pan. Bake 14 to 16 minutes or until fish flakes easily with a fork. For Pan Frying: Preheat lightly oiled pan to medium-high heat. Pan fry thawed fillets for 5 to 6 minutes on each side or until fish flakes easily with a fork. Fish will be opaque when done. Cook to an internal temperature of 145 degrees F.

Storage Instructions
Keep frozen.
General Information

Product Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Fish
    Contains
    >
  • Fish
    Contains
  • Cod
  • Fish
  • Contains: alaska cod (fish).
Sustainability

80

Calories

0

Sat Fat (g)

180

Sodium (mg)

0

Total Sugars (g)

Nutrition Facts
About 6 serving(s) per container
Serving Size
1 fillet (112g)
Amount Per Serving  
Calories
80
% Daily Value
Total Fat   0g
0%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   0g
Monounsaturated Fat   0g
Cholesterol   50mg
17%
Sodium   180mg
8%
Total Carbohydrates   0g
0%
Dietary Fiber   0g
0%
Total Sugars   0g
Includes 0g Added Sugars
0%
Protein   20g
40%
Vitamin D   1mcg
6%
Calcium   26mg
2%
Iron   0mg
0%
Potassium   368mg
8%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Alaska Cod (Gadus Macrocephalus)

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.

  • Fish|Contains
    Fish
    Contains
    >
  • Cod
About Fish Market
Dive into rich seafood flavors with Hy-Vee Fish Market products. Each Fish Market catch is packaged and stored to lock in fresh, delicious taste all the way from source to plate. Choose the natural goodness of Fish Market fillets, shrimp, crab and more to satisfy all your seafood cravings.
Quality Guaranteed
Satisfaction is guaranteed or your purchase price will be refunded.
About Hy-Vee
Hy-Vee, Inc. is an employee-owned corporation operating more than 245 retail stores across eight Midwestern states with sales of $10 billion annually. The supermarket chain is synonymous with quality, variety, convenience, healthy lifestyles, culinary expertise and superior customer service. Hy-Vee ranks in the Top 10 Most Trusted Brands and has been named one of America's Top 5 favorite grocery stores. The company's 85,000 employees provide "A Helpful Smile in Every Aisle" to customers every day. For additional information, visit www.hy-vee.com.

Sustainability

Item / Package Sustainability
Responsible Choice: Sustainable seafood comes from sources, whether fished or farmed, that can maintain or increase production in the long-term, without jeopardizing the structure or function of affected ecosystems. Seafood products bearing this symbol meet our policy and are caught or farmed in a responsible manner.