GreenWise 

GreenWise Organic Chicken Tikka Masala Skillet Meal 20 oz

Inspected for Wholesomeness by U.S. Department of Agriculture
NET WT 20 OZ (1.25 LB) 567 g
00041415019157

Nutrition

Ingredients

Allergens

About this Product

Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

Organic

Certifications

SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.

USDA Organic

Quality Assurance International Certified Organic

GMO Disclosures
;
Product Instructions
Cook thoroughly. Cooking Instructions: Keep frozen until ready to use. Stovetop: 1. Remove steamable rice pouch from bag; set aside. 2. Pour remaining contents into a large, nonstick saute pan. 3. Add 1/4 cup water into pan. 4. Cover and cook on medium-high 5-6 minutes, stirring occasionally, and until 165 degrees F. 5. Do not tear or puncture steamable rice pouch. Microwave on high for 2-3 minutes. 6. Let stand 2 minutes before serving.

Storage Instructions
Keep frozen.
General Information

Product Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Milk
    Contains
  • Milk
  • Contains milk.
Sustainability
Per serving

320

Calories

4.5

Sat Fat (g)

550

Sodium (mg)

5

Total Sugars (g)

Nutrition Facts
about 2.5 serving(s) per container
Serving Size
1 cup (241g)
Amount Per Serving  
Calories
320
% Daily Value
Total Fat   8g
10%
Saturated Fat   4.5g
23%
Trans Fat   0g
Cholesterol   55mg
18%
Sodium   550mg
24%
Total Carbohydrates   45g
16%
Dietary Fiber   0g
0%
Total Sugars   5g
Includes 3g Added Sugars
6%
Protein   17g
Vitamin D   0mcg
0%
Calcium   68mg
6%
Iron   2mg
10%
Potassium   248mg
6%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Per container

740

Calories

10

Sat Fat (g)

1290

Sodium (mg)

12

Total Sugars (g)

Nutrition Facts
Serving Size
1 container
Amount Per Serving  
Calories
740
% Daily Value
Total Fat   20g
26%
Saturated Fat   10g
50%
Trans Fat   0g
Cholesterol   125mg
42%
Sodium   1290mg
56%
Total Carbohydrates   105g
38%
Dietary Fiber   1g
4%
Total Sugars   12g
Includes 7g Added Sugars
14%
Protein   41g
Vitamin D   0mcg
0%
Calcium   161mg
10%
Iron   4mg
20%
Potassium   584mg
10%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Organic Cooked Basmati Rice
    • Water
    • Organic Basmati Rice
  • Organic Masala Sauce
    • Organic Tomato in Heavy Puree
      • Organic Tomatoes
      • Organic Extra Heavy Tomato Puree
      • Sea Salt
    • Water
    • Organic Nonfat Plain Greek Yogurt
      • Organic Cultured Pasteurized Nonfat Milk
      • Cultures
    • Organic Heavy Cream [Organic Pasteurized Grade A Cream]
    • Organic Spices
    • Organic Cane Sugar
    • Organic Onion
    • Organic Garlic Puree
    • Organic Butter
    • Sea Salt
    • Organic Cornstarch
    • Organic Cilantro
    • Organic Lemon Juice Concentrate
    • Organic Garam Masala
  • Cooked Seasoned Organic Chicken Breast Meat Chunks with Rib
    • Organic Chicken Breast Meat with Rib Meat
    • Water
    • Organic Rice Starch
    • Salt

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.

  • Milk|Contains
    Milk
    Contains
About Publix Super Markets, Inc