40 Knots Seafood 

40 Knots Seafood Wild Caught Mahi-Mahi 16 oz

Wild Caught
NT WT 16 OZ (1 lb) 454g
041172810882

Nutrition

Ingredients

Allergens

About this Product

Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

Country of Origin Statement

Product Country of Origin: Product of: Indonesia.

Growing Method

Wild

Certifications

SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.

GMO Disclosures
;

Health & Safety

  • May contain bones.

Product Instructions
Mahi Mahi is a flaky fish that has a mild and sweet flavor, perfect for grilling or baking. Size and thickness of portions will vary, adjust cooking instructions accordingly. Remove all packaging before cooking and consumption.

Thawing: Remove from all packaging. Thaw in the refrigerator overnight or for 2-3 hours before cooking. Cook seafood to an internal temperature of 145 degrees using a meat thermometer. Do not re-freeze after thawing.

Bake: 1. Preheat your oven to 400 degrees. 2. Season as desired. 3. Place in baking dish. 4. Bake for 10-12 minutes or until cooked.

Grill: 1. Preheat grill. 2. Season as desired. 3. Place on grill for 5-7 minutes or until cooked.

Storage Instructions
Keep frozen.
General Information

Country of Origin Statement

Product Country of Origin: Product of: Indonesia.

Product Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Fish
    Contains
  • Fish
Sustainability

100

Calories

0

Sat Fat (g)

100

Sodium (mg)

0

Total Sugars (g)

Nutrition Facts
4 serving(s) per container
Serving Size
4oz (113g) about 1 fillet
Amount Per Serving  
Calories
100
% Daily Value
Total Fat   1g
1%
Saturated Fat   0g
0%
Trans Fat   0g
Cholesterol   80mg
27%
Sodium   100mg
4%
Total Carbohydrates   0g
0%
Dietary Fiber   0g
0%
Total Sugars   0g
Includes 0g Added Sugars
0%
Protein   21g
Vitamin D   0mcg
0%
Calcium   17mg
2%
Iron   1.3mg
8%
Potassium   470mg
10%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Mahi-Mahi (Fish)

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Fish|Contains
    Fish
    Contains
About 40 Knots Seafood
There’s nothing like sitting seaside, listening to the waves and enjoying the ocean breeze, as ships enter the harbor with fresh-caught fish and seafood. Today, 40 Knots Seafood™ invites you to take your taste buds on a culinary cruise you will always remember. Our seafood is flash frozen to capture every ounce of flavor and deliver delicious, succulent seafood from the ocean to your table. 40 Knots Seafood provides quality, responsibly caught seafood you can feel good about eating.
Quality Guaranteed
If you’re not 100% satisfied with your purchase with your 40 Knots purchase, we will gladly provide a full refund.
About Associated Food Stores
Associated Food Stores was established in 1940 when 34 independent retailers joined together to battle high supplier costs and competition from large chain stores. That fighting spirit has continued to help the grocery wholesaler grow over the last 75 years. With a focus on independent retailers, AFS has changed the way these retailers operate and allowed them to prosper. AFS currently serves more than 400 retailers across the Intermountain West. For more information about Associated Food Stores visit www.afstores.com

Sustainability

Item / Package Sustainability
Ethically sourced.