Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Good source of dietary fiber.
Kosher
Organic
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
The Union of Orthodox Jewish Congregation
USDA Organic
Quality Assurance International Certified Organic
GMO Disclosures
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Product Instructions
Cooking Instructions: With Hot Water: 1. Remove both lid and seal. 2. Add 2/3 cup boiling water (Add more or less water for desired oatmeal thickness) (to just below fill line). 3. Stir well; let stand 1 minute before serving. Microwave: 1. Remove both lid and seal. 2. Add 3/4 cup unheated water (Add more or less water for desired oatmeal thickness) to fill line and stir. 3. Microwave (Microwave ovens vary; adjust time as needed) on high for 45-60 seconds; let stand 1 minute. Stir before serving.
General Information
Product Allergens
Sustainability
210
Calories
0.5
Sat Fat (g)
0
Sodium (mg)
< 1
Total Sugars (g)
Nutrition Facts
Serving Size
1 cup (54g)
Amount Per Serving
Calories
210
% Daily Value
Total Fat 3.5g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 37g
13%
Dietary Fiber 5g
19%
Total Sugars < 1g
Includes 0g Added Sugars
0%
Protein 7g
Vitamin D
0%
Calcium
0%
Iron
10%
Potassium
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Organic Rolled Oats
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
This product does not contain any of these common food allergens.
