Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Excellent source of 7 vitamins minerals.
Kosher
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
The Union of Orthodox Jewish Congregation
PAREVE
GMO Disclosures
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Product Instructions
Conventional Cooking Directions: Empty packet into bowl. Add 1/2 cup boiling water or hot milk; stir. Let stand for 1 minute before eating. Microwave Cooking Directions: Empty packet into microwave-safe bowl. Add 2/3 cup water or milk. Microwave on high 1 to 2 minutes; stir. Let stand 1 minute before eating. Handle carefully; bowl may be hot. Due to differences in microwave ovens, cooking time is approximate. Additional Cooking Directions: To cool hot oatmeal quickly, add milk or an ice cube. Use a pot holder to handle hot bowl or pot. use less water or milk for thicker oatmeal, or more water or milk for thinner oatmeal.
General Information
Product Allergens
Sustainability
130
Calories
0
Sat Fat (g)
170
Sodium (mg)
10
Total Sugars (g)
Nutrition Facts
10 serving(s) per container
Serving Size
1 packet (35g)
Amount Per Serving
Calories
130
% Daily Value
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 170mg
8%
Total Carbohydrates 27g
10%
Dietary Fiber 3g
10%
Soluble Fiber < 1g
Total Sugars 10g
Includes 6g Added Sugars
13%
Protein 3g
Vitamin D 2.2mcg
10%
Calcium 130mg
10%
Iron 3.6mg
20%
Potassium 120mg
2%
Vitamin A 180mcg
20%
Thiamin 0.24mg
20%
Riboflavin 0.26mg
20%
Niacin 3.2mg
20%
Vitamin B6 0.34mg
20%
Folate 80mcg DFE
20%
Folic Acid 50mcg
Phosphorus 100mg
8%
Magnesium 30mg
8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Whole Grain Rolled Oats
Sugar
Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention)
Natural Flavors
Salt
Cinnamon
Calcium Carbonate (a Source of Calcium)
Guar Gum
Citric Acid
Ferric Orthophosphate (a Source of Iron)
Niacinamide (One of the B Vitamins)
Vitamin A Palmitate
Beet Powder (for Color)
Pyridoxine Hydrochloride (One of the B Vitamins)
Riboflavin (One of the B Vitamins)
Thiamine Mononitrate (One of the B Vitamins)
Folic Acid (One of the B Vitamins)
Vitamin D
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
This product does not contain any of these common food allergens.