Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Country of Origin Statement
Product Country of Origin: Product of USA.
Per 1 Fillet: 80 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 0 g total sugars; 20 g protein (40% DV). 78 mg Omega-3 per serving.
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
Alaskan Seafood
Hy-Vee Simple Source Certification: Simple Source is a promise that the product inside is free from unnecessary additives. Look for the Simple Source logo for ingredients you can simply smile about.
Responsible Choice
HACCP - Packed and Inspected Under HACCP Guidelines
Product Instructions
Refrigerated Thawing: Remove all packaging. Place fillets in a covered dish and thaw in refrigerator overnight. Rapid Thawing: Remove all packaging. Place fillets in a resealable bag and thaw under cold running water for approximately 15 to 20 minutes.
For Baking: Preheat oven to 375 degrees F and place thawed fillets on a lightly oiled baking pan. Bake 14 to 16 minutes or until fish flakes easily with a fork.
For Pan Frying: Preheat lightly oiled pan to medium-high heat. Pan fry thawed fillets for 5 to 6 minutes on each side or until fish flakes easily with a fork. Fish will be opaque when done. Cook to an internal temperature of 145 degrees F.
Storage Instructions
Keep frozen.
General Information
Country of Origin Statement
Product Country of Origin: Product of USA.
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
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Contains: Alaska cod (fish).
