Publix 

Publix Frosted Wheat Cereal 18 oz

NET WT 18 OZ (1 LB 2 OZ) 510 g
041415096059

Nutrition

Ingredients

Allergens

About this Product

Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

Good source of 10 vitamins and minerals.

Ingredient Information

Made with whole grain wheat.

Certifications

SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.

GMO Disclosures
;

Health & Safety

Best By Date

Best if used by.

General Information

Product Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

  • Wheat
    Contains
  • Wheat
  • Contains wheat.
Sustainability
Cereal

210

Calories

0

Sat Fat (g)

5

Sodium (mg)

12

Total Sugars (g)

Nutrition Facts
About 9 serving(s) per container
Serving Size
21 biscuits (60g)
Amount Per Serving  
Calories
210
% Daily Value
Total Fat   1g
1%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   0.5g
Monounsaturated Fat   0g
Cholesterol   0mg
0%
Sodium   5mg
0%
Total Carbohydrates   50g
18%
Dietary Fiber   6g
23%
Soluble Fiber   1g
Insoluble Fiber   5g
Total Sugars   12g
Includes 12g Added Sugars
24%
Protein   5g
Vitamin D   0mcg
0%
Calcium   20mg
0%
Iron   16.8mg
90%
Potassium   220mg
4%
Thiamin  
35%
Riboflavin  
25%
Niacin  
30%
Vitamin B6  
30%
Folate   360mcg DFE
90%
Folic Acid   215mcg
Vitamin B12  
40%
Phosphorus  
15%
Magnesium  
10%
Zinc  
40%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Cereal with 1/2 cup Skim Milk

250

Calories

0

Sat Fat (g)

55

Sodium (mg)

18

Total Sugars (g)

Nutrition Facts
Amount Per Serving  
Calories
250
% Daily Value
Total Fat   1g
1%
Saturated Fat   0g
0%
Trans Fat   0g
Polyunsaturated Fat   0.5g
Monounsaturated Fat   0g
Cholesterol   < 5mg
1%
Sodium   55mg
2%
Total Carbohydrates   56g
20%
Dietary Fiber   6g
23%
Soluble Fiber   1g
Insoluble Fiber   5g
Total Sugars   18g
Includes 12g Added Sugars
24%
Protein   9g
Vitamin D   1.4mcg
8%
Calcium   180mg
15%
Iron   16.8mg
90%
Potassium   430mg
8%
Thiamin  
40%
Riboflavin  
40%
Niacin  
30%
Vitamin B6  
35%
Folate   365mcg DFE
90%
Folic Acid   215mcg
Vitamin B12  
70%
Phosphorus  
25%
Magnesium  
15%
Zinc  
45%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Whole Grain Wheat
  • Sugar
  • Gelatin
  • BHT Added to Preserve Freshness
  • Vitamins and Minerals:
    • Reduced Iron
    • Niacinamide (Vitamin B3)
    • Folic Acid
    • Zinc Oxide (Source of Zinc)
    • Pyridoxine Hydrochloride (Vitamin B6)
    • Riboflavin (Vitamin B2)
    • Thiamine Mononitrate (Vitamin B1)
    • Vitamin B12

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.

  • Wheat|Contains
    Wheat
    Contains
About Publix Super Markets, Inc