Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
Responsible Choice
Product Instructions
For best results, cook from frozen. If thawed, reduce baking time 3 to 4 minutes. Size and thickness of pieces will vary; adjust times accordingly. For food safety, cook tilapia to internal temperature of 145 degrees F, as measured with a food thermometer.
Caution: May contain bones.
For Baking: Preheat oven to 425 degrees F. Place fillets on baking sheet lined with foil. Lightly crumple foil for extra crispiness. Bake approximately 18 to 22 minutes or until fish flakes easily with a fork. Let cool 2 to 3 minutes before serving. For convection oven, reduce cooking time approximately 2 minutes. Oven temperatures vary; adjust cooking times accordingly.
Caution: May contain bones.
For Deep Frying: Heat oil to 360 degrees F. Fry approximately 4 minutes until golden brown. Let cool 2 to 3 minutes before serving.
Caution: May contain bones.
For Air Frying: Preheat air fryer to 390 degrees F. Place 3 to 4 fillets in air fryer and fry 9 to 11 minutes. Let cool 2 to 3 minutes before serving.
Caution: May contain bones.
Storage Instructions
Keep frozen.
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
-
Contains: tilapia (fish), wheat, milk, egg, soy.
