Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Country of Origin Statement
Please refer to the product label on the package for the most up to date information.
Excellent source of protein.
Contains 134 mg of EPA and DHA omega-3 fatty acids per serving.
Sustainably (For more information visit publix.com/seafood-sustainability) sourced.
Ingredient Information
All natural.
No Artificial Preservatives
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
Product Instructions
Thawing Instructions: Achieve best results by removing fish from all packaging. Cover fish, place in refrigerator, and thaw for 8-12 hours (or overnight). Thaw quickly by removing fish from outer bag and placing sealed fish under cold running water for 15-20 minutes or until thawed. Prepare fish when thawed. Do not refreeze.
Cooking Instructions: Preheat oven to 400 degrees F. Arrange single layer of fish in lightly greased baking pan; season as desired. Bake about 10-15 minutes, if thawed (about 20-25 minutes, if frozen). Fish is done when flesh is opaque, separates easily with a fork, and has an internal temperature of 145 degrees F. For best results, do not overcook. Care is taken to remove bones. However, some may escape detection. Use reasonable care with this product. Ovens vary, adjust cooking time as needed.
Storage Instructions
Keep frozen.
General Information
Country of Origin Statement
Product Country of Origin: Product of Poland.
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
